Life Skills

    Life Skills

    Red Mountain Sedona is a transitional living program for young adults offering Life Skills Training as part of our aftercare program. Our professional and specialized clinical services include meditation programs, yoga, martial arts, hiking, and 12-step recovery. Our philosophy is rooted in the belief that a “mindful,” healthy life is more enjoyable and peaceful than a life of compulsive behavior and internal strife.

    Practical Life skills are crucial to sobriety and successful living. Many aftercare programs do not sufficiently prepare clients in this vital area. We prepare our clients to live independently, and instruct them in many things, such as:

    • Budgeting and money management
    • Cooking
    • Cleaning
    • Self-care
    • Physical health through nutrition and exercise
    • Applying and interviewing for jobs
    • Follow up with thank you notes
    • Time Management and scheduling
    • Many other aspects of etiquette and protocol

    Aftercare Program for Young Adults

    Those who assist us here at Red Mountain Sedona guide each client through their healing from past trauma, depression, loss, and chaos caused by poor decision-making.

    We also utilize our very own professional counselors, substance abuse counselors, meditation instructors, martial arts instructors, and yoga instructor. All of them inspire our clients to live better, rebuild damaged relationships with family and friends, and to learn how to respect and love themselves. We find that it is imperative to eliminate the beliefs of “I can’t do it,” by helping our clients gain life skills that give them the confidence and ability to a day “I can.”

    Location and Life Skills Training Program

    Red Mountain is located in the beautiful hills of Sedona, Arizona. It affords a quiet, natural atmosphere, that lends to the peaceful ambiance that this program offers.

    We will help you heal from the trauma, sadness, and pain that is holding you back from moving forward in life. We will help you restore the relationships with your family, loved ones, and—most importantly—yourself.

    Each of our clients stay in appropriately furnished apartments with single bedrooms, in the beautiful setting of Sedona, Arizona. All of them have 24/7 access to our highly trained, knowledgeable staff. While there, each client learns helpful meditation techniques, life skills, 12-step recovery tools, and they will also take part in recreation and outdoor activities.

    We are established just minutes from bike trails, coffee shops, and restaurants, as well as the amazing Bell Rock Trail. Many people come from all over the globe to enjoy Sedona’s healing environment and majestic views. What better place to learn how to live healthy than in one of the most beautiful cities in the nation?.

    In addition to being an ideal setting to heal, our location also provides a highly accessible job market for our students.  The labor shortage in Sedona, combined with the professional relationships we have established with many local businesses, gives our clients a boost when it comes to gaining meaningful employment and experience.  Unlike other more competitive cities where employment is far more difficult to obtain, Sedona is the perfect setting for our clients to launch into becoming self-supporting young adults.  Because clients can acquire legitimate and meaningful employment they are able to gain the job skills they need and develop an income and direction that serves to clarify their path through Red Mountain and into independence.

    At Red Mountain, we refuse to be just another aftercare facility. Rather, we are a home, a new way of life that promotes healing and healthy change. To find out more about how we can redirect you to your path of success, call us at (855) 998-5272.

    Other Resources for Parents and Young Adults

    Psychology Today – Devoted exclusively to everybody’s favorite subject: Ourselves. At Psychology Today, we have gathered renowned psychologists, academics, psychiatrists and authors in our field to contribute their thoughts and ideas on what makes us tick.

    National Institute on Drug Abuse (NIDA) – Through the science of drug abuse and addiction, NIDA’s charge is to lead the country in directing the potential of science as it pertains to substance abuse and drug addiction. Their campaign has two crucial elements. The strategic assistance and supervision of research across a comprehensive range of disciplines, if first and foremost. The second is ensuring the speedy and useful distribution and use of the research results to significantly enhance both prevention and treatment. Then to inform new policy as it relates to addiction and drug abuse.

    Life Skills

    Red Mountain Sedona is a premier young adult transition program, built on the shoulders of some of the most experienced and well-respected individuals in the field of young adult treatment. Most of our core staff has worked together for years, in some cases for decades, and collectively our team possesses over 150 years of professional clinical experience.