Life Skills Training for Young Adults
Red Mountain Sedona is a program for young adults offering Life Skills Training as a component of our Aftercare Program. Our professional and specialized program include sophisticated clinical and recovery support, meditation, yoga, martial arts, academic and employment support and social and recreational support. Our philosophy is rooted in the belief that a “mindful”, healthy life is more enjoyable and peaceful than a life of compulsive behavior and internal strife.
Life skills are crucial to successful living. We prepare our students to live independently, and instruct them in many skill areas, such as:
- Budgeting
- Cooking
- Cleaning
- Self-care
- Physical health through nutrition and exercise
- Applying and interviewing for jobs
- Accessing academic opportunities
- Healthy recreation
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Aftercare Program for Young Adults
At Red Mountain Sedona guide each student through their own healing from past trauma, depression, loss, or chaos caused by poor decision-making. Our Clinical team includes a Psychologist; Master’s-Level, Licensed Therapists; and a Psychiatric Nurse Practitioner.
We also have collaborative support staff including seasoned cased managers, compassionate mentors, a recovery coach, a nutrition coach, a martial arts Sensei, meditation instructors and a yoga teacher. All of them inspire our students to live better, rebuild damaged relationships with family and friends, and learn how to respect and love themselves. We find that it is imperative to eliminate the beliefs of “I can’t do it”, empowering our students to see how truly capable they are. We show them the path to a brighter future.
Location of Life Skills Training Program
Red Mountain is located among the beautiful red rocks of Sedona, Arizona. It affords a quiet, natural atmosphere, that reinforces the peaceful environment that our program offers.
Our students share a two-bedroom, two-bathroom apartment with one other student and have 24/7 access to our highly trained, knowledgeable staff. While at Red Mountain, each student learns helpful meditation practices, life skills, and receives individual and group therapy.
We are situated just minutes from bike paths, coffee shops, and restaurants, as well as the amazing Bell Rock Trail. Many people come from all over the globe to enjoy Sedona’s healing environment and majestic views. What better place to learn how to live a healthy life than in one of the most beautiful cities in the nation?
We stand by our motto: “Heal the Past, Love the Present, and Create your Future”. These simple guidelines will allow a lifetime of peace and happiness—we are here to help our students achieve exactly that.