Natalia Moody

Natalia Moody

Case Manager and Yoga Teacher

Natalia is a Case Manager and Yoga Teacher at Red Mountain Sedona, drawing on prior experience teaching yoga in clinical settings. Natalia is passionate about the process of resolving trauma from a body-based/somatic approach, and guides students with a playful curiosity that helps them establish and expand upon an embodied sense of safety, wholeness, and creative potential.

Natalia values the roles of collaborative community, nature therapy, and mindfulness in healing, and intentionally incorporates inspiration from these elements when working with students. Her approach reflects her belief in the power of connection as well as the innate resilience within every individual.
In her free time, Natalia can be found connecting with other humans, learning new things, dancing, hiking with her dog, engaging in various creative pursuits such as music and art, and being immersed in nature as much as possible.

Natalia is currently pursuing a bachelor’s degree in psychology at Northern Arizona University, after which she plans to obtain a master’s degree with the eventual goal of becoming a therapist.

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