Red Mountain Sedona

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Personal recovery process

per·son·al/ /re·cov·er·y/ /proc·ess n.noun The personal recovery process is an individual’s personal journey to seek…

Physical fitness

phys.i.cal / fit.ness n.noun The medical dictionary describes physical fitness as ” A state of…

Proactive mindset

pro.act.ive/ /mind.set n.noun A proactive mindset is a person’s ability to make proactive choices, as…

Psychological wellness

psy.cho.log.i.cal / well.ness n.noun Psychological wellness is defined as, ‘A state of emotional and psychological…