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    Habit reversal

    150 150 Helping Young Adults

    ha.bit / re.ver.sal n.noun Habit reversal training is a “multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders. Originally designed to assist people suffering from behavior disorders like, Tourette’s syndrome, hair pulling, or pathological skin picking, habit reversal is now effective in treating young people suffering from negative behaviors,…

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    Healthy behavior

    150 150 Helping Young Adults

    health.y / be.hav.ior |ˈhelθē||biˈhāvyər n.noun Healthy behavior is a person’s actions that promote positive consequence of psychological, physical and personal ramifications. By acting on healthy behaviors, an individual is more likely to live a happy, successful and fruitful lifestyle. There are countless healthy behaviors a person can choose to act on. These healthy actions can…

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