New students/Admissions:
(855) 998-5272
Main Service Phone:
(928) 284-2690
Home Life Skills Training for Young Adults Life Skills Training for Young Adults WA

Life Skills Training for Washington Young Adults

Red Mountain Sedona - Young adult female struggling with depression

Red Mountain Sedona is a Therapeutic Rehabilitation Program offering Life Skills Training and specialized aftercare programs for recovering young adults. We offer fundamental Life Skills Training primarily as an aftercare program for young adults from Washington. Our outlook and philosophies are based on "mindfulness." Red Mountain Sedona hinges on the belief that a mindful, healthy life is more enjoyable and appealing than a life of addictive behavior and internal strife. Our students succeed in the development of essential life skills that will conceivably become a perpetual component in their lives.

We know from experience that developing proper life skills is essential to staying sober. We know of many treatment centers in Washington that do not sufficiently equip young adults with life skills training in this crucial stage. Here at Red Mountain Sedona, we train our students to cook, clean, balance checkbooks, take care of their physical health, apply for jobs, interview for jobs, and many other aspects of behavior and etiquettes for successful adult living.

Our vision is to get our students into their bodies and learn how to follow their thought and behavior patterns. Our practitioners teach this skill through meditation, so that our students are not overwhelmed by habitual anxiety, depression, and cravings. Our trained staff assists our students in the healing from past trauma, grief, loss, and wreckage caused by faulty decision-making.

Specialized Aftercare Programs

This mentoring and instruction is delivered through our specialized programs:

Meditation: We believe daily meditation practice is needed in order to teach addicts how to track their cravings and reduce the risks of relapse.

Yoga: We teach Yoga for a variety of reasons, but primarily because it has long been seen as a key component of physical and mental well-being.

T'ai Chi: Here at Red Mountain Sedona, we deliberately emphasize the “soft” martial arts such as Aikido, T’ai Chi, and Qigong.

Adventure Therapy: This encourages individuals to become mentally and physically engaged in adventure activities such as ropes courses, rock climbing, wilderness expeditions, and trust building activities.

Nutrition: Many studies have shown that nutrition is a key part of supporting the “addict brain” and staying sober. We help our students to “wake up” to their inherent goodness, focusing on gratitude and solutions.

Please feel free to contact our professional intake counselors at (855) 998-5272, for more information regarding enrollment and fees.

Life Skills Training Curriculum at Red Mountain Sedona

We encourage and assist with rebuilding damaged relationships with family, loved ones, and most importantly themselves. We also educate and lead our students toward the "creation" of a more profitable future. Red Mountain Sedona - Young adult girl recovering from addiction and in meditationWe do this by "bringing to their awareness" the self-limiting beliefs and behaviors that have restricted them for so long. The values that we emphasize to our students are accountability, integrity, befriending oneself and others, service, equanimity, and serenity. We help families and young adults from Washington as well as from all over the U.S.

Our outstanding team includes two Ivy-League-educated physicians, a licensed psychologist, a licensed independent substance abuse counselor, a licensed professional counselor, two meditation instructors, a music teacher, a yoga instructor, and an equine professional. Simply put, our team of staff presents a personal growth adventure unlike anything presented elsewhere. We stand by our motto: "Heal the Past, Love the Present, and Create your Future." Red Mountain Sedona picks up where other primary treatment left off!

Ideal Atmosphere For Learning Life Skills

Red Mountain Sedona provides a sanctuary from the adversarial influences that typically plague a struggling young adult prior to joining our program. Partially because we are located within the majestic views of Sedona Arizona, Red Mountain Sedona has developed a reputation in Washington as one of the premiere personal growth programs in America. Our campus is literally steps from bike trails, coffee shops, restaurants, as well as the breathtaking Bell Rock Trail. It's not surprising that people travel from all over the world to enjoy Sedona’s healing atmosphere and beautiful views. What better place to develop habits of sobriety than in the most gorgeous place in the country?

While learning transformational meditation techniques, 12-step recovery skills, and life skills, our students stay in beautifully appointed apartments, where they have 24/7 access to our staff. Red Mountain Sedona helps our students to “wake up” to their basic goodness, centering on gratitude, solutions, and the development of a personal roadmap that will guide them toward a clearer future.

Help For Young Adults From Washington

Red Mountain Sedona - Young adult male hiking in the mountainsRed Mountain Sedona students occasionally come from home. However, it's more common for us to admit newcomers from wilderness or primary treatment programs. Our students average stay period is typically 6-9 months. Their first 1-2 months are what we refer to as the “immersion” phase, where they have 24-hour supervision and scheduled events all day. Subsequently, our students go into “transition” for the next 3-4 months and stay busy with work and/or school. students will keep the program schedule in this transition phase when not at work or school. Finally, the students experience an “independent living” phase for the remaining 1-2 months, to test their skills with very little oversight.

We facilitate change in a student’s life by not only trying to understand what drives them, but also by getting "people of influence" to help (parents, friends, peers). We know that by enabling them to look at the big picture of their lives, and how their present behavior influences their long-term goals, they will update those schemas with a new behavior. Ultimately, the vision that we have for every one of our students is not only that this will be their "last program," but that they will be fully independent when leaving, that they will have the support they need to remain sober, and that they will experience a joyful and productive life after their time here.

 

National Resources for Parents and Young Adults

National Association of Therapeutic Schools and Programs (NATSAP) - The NATSAP represents a variety of programs and schools providing treatment to over 4,600 students across North America. Our members include therapeutic schools, residential treatment schools, wilderness programs, outdoor therapeutic programs, young adult programs and home-based residential programs working with troubled teens and troubled adolescents.

National Alliance on Mental Illness (NAMI) - NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Resources for Parents and Young Adults in Washington:

National Alliance on Mental Illness of Washington (NAMI) - NAMI Washington accomplishes this by presenting a unifying voice of advocacy that organizes the distribution of statewide support, education, and recovery. NAMI Washington is composed of individuals, friends, and families working to further research and abolish the stigma associated with mental illness. NAMI Washington supports 22 local NAMI affiliates in communities around the state of Washington. The mission NAMI Washington is to enhance the quality of life for all those touched by mental illness. NAMI Washington is committed to being a leader and resource for others to produce profound transformations for people living with mental illness.

Washington State Department of Social and Health Services: Division of Behavioral Health and Recovery (DBHR) - As a branch, they are joined by a single mission: To transform lives. Each department within DSHS has a refined focus on this task. The Division of Behavioral Health and Recovery (DBHR) is a component of the Behavioral Health and Service Integration Administration (BHSIA). DBHR transforms lives by supporting independence, choice, and safety through innovative services that change lives through sustainable recovery and wellness.

Washington Life Skills Training for Young Adults

We appreciate the common issues that young adults are faced with every day. Here at Red Mountain Sedona, we will help your family deal with your young adults' problems in a healthful and productive way. Embracing the philosophy of keeping it simple, we also teach our students how to cook, clean, and take care of their bodies through nutrition and exercise. We help troubled young adults from Washington. A Red Mountain Sedona professional intake counselor is standing by for your call. We will work with your insurance company to ensure that you receive your maximum benefit. Reach us at 855-998-5272.

Quotes For Daily Living:

"Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps... this is a primal way to connect with one's deeper self." Paula Cole

"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it." Kevyn Aucoin

Parent Resources

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Sober living programs have been proven to help young adult "millennials" transition to "independent adults" after rehab – but independent living programs aren’t without problems.   In addiction recovery, there are many opportunities to take advantage o..

Sober living programs have been proven to help young adult "millennials" transition to "independent adults" after rehab – but independent living programs aren’t without problems.   In addiction recovery, there are many opportunities to take a..

Sober living programs have been proven to help young adult "millennials" transition to "independent adults" after rehab – but independent living programs aren’t without problems.   In addiction recovery, there are many opportunities to take advanta..

Sober living programs have been proven to help young adult "millennials" transition to "independent adults" after rehab – but independent living programs ..

Sober living programs have been proven to help young adult "millennials" transition to "independent adults" after rehab – but independent living programs aren’t without problems.   In addiction recovery, ther..

Sober living programs have been proven to help young adult "millennials" transition to "independent adults" after rehab – but independent living programs aren’t without problems.   In addiction recovery, there are many opportunities to take advan..

Sober living programs have been proven to help young adult "millennials" transition to "independent adults" after rehab – but independent living programs aren’t without problems.   In addiction recovery, there are many opportuniti..

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It can be difficult to relate with your teenager. It seems like it's harder to communicate for you and them, than it was for you and your own parents. This may not just be a coincidence. As it turns out, modernity has steadily eroded relationships between parents and te..

It can be difficult to relate with your teenager. It seems like it's harder to communicate for you and them, than it was for you and your own parents. This may not just be a coincidence. As it turns out, modernity has steadily eroded relationships between pare..

It can be difficult to relate with your teenager. It seems like it's harder to communicate for you and them, than it was for you and your own parents. This may not just be a coincidence. As it turns out, modernity has steadily eroded relationships between parents an..

It can be difficult to relate with your teenager. It seems like it's harder to communicate for you and them, than it was for you and your own parents. This may ..

It can be difficult to relate with your teenager. It seems like it's harder to communicate for you and them, than it was for you and your own parents. This may not just be a coincidence. As it turns out, modernity has steadily..

It can be difficult to relate with your teenager. It seems like it's harder to communicate for you and them, than it was for you and your own parents. This may not just be a coincidence. As it turns out, modernity has steadily eroded relationships between parents ..

It can be difficult to relate with your teenager. It seems like it's harder to communicate for you and them, than it was for you and your own parents. This may not just be a coincidence. As it turns out, modernity has steadily eroded relationships ..

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At Red Mountain Sedona, our experienced and professional staff deliver a wide range of clinical services to adolescents experiencing a variety of issues in their lives. Our therapeutic healing programs are targeted towards teens with behavioral, mental and emotional iss..

At Red Mountain Sedona, our experienced and professional staff deliver a wide range of clinical services to adolescents experiencing a variety of issues in their lives. Our therapeutic healing programs are targeted towards teens with behavioral, mental and emo..

At Red Mountain Sedona, our experienced and professional staff deliver a wide range of clinical services to adolescents experiencing a variety of issues in their lives. Our therapeutic healing programs are targeted towards teens with behavioral, mental and emotional..

At Red Mountain Sedona, our experienced and professional staff deliver a wide range of clinical services to adolescents experiencing a variety of issues in thei..

At Red Mountain Sedona, our experienced and professional staff deliver a wide range of clinical services to adolescents experiencing a variety of issues in their lives. Our therapeutic healing programs are targeted towards tee..

At Red Mountain Sedona, our experienced and professional staff deliver a wide range of clinical services to adolescents experiencing a variety of issues in their lives. Our therapeutic healing programs are targeted towards teens with behavioral, mental and emotion..

At Red Mountain Sedona, our experienced and professional staff deliver a wide range of clinical services to adolescents experiencing a variety of issues in their lives. Our therapeutic healing programs are targeted towards teens with behavioral, me..

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