New students/Admissions:
(855) 998-5272
Main Service Phone:
(928) 284-2690
Home Life Skills Training for Young Adults Life Skills Training for Young Adults AK

Life Skills Training for Alaska Young Adults

Red Mountain Sedona - Young adult male battling depression and in need of recoveryRed Mountain Sedona is a Therapeutic Rehabilitation Program offering Life Skills Training and specialized aftercare programs for recovering young adults. We offer fundamental Life Skills Training primarily as an aftercare program for young adults from Alaska. Our outlook and philosophies are based on "mindfulness." Red Mountain Sedona hinges on the belief that a mindful, healthy life is more enjoyable and appealing than a life of addictive behavior and internal strife. Our students succeed in the development of essential life skills that will conceivably become a perpetual component in their lives.

We know from experience that developing proper life skills is essential to staying sober. We know of many treatment centers in Alaska that do not sufficiently equip young adults with life skills training in this crucial stage. Here at Red Mountain Sedona, we train our students to cook, clean, balance checkbooks, take care of their physical health, apply for jobs, interview for jobs, and many other aspects of behavior and etiquettes for successful adult living.

Our vision is to get our students into their bodies and learn how to follow their thought and behavior patterns. Our practitioners teach this skill through meditation, so that our students are not overwhelmed by habitual anxiety, depression, and cravings. Our trained staff assists our students in the healing from past trauma, grief, loss, and wreckage caused by faulty decision-making.

Specialized Aftercare Programs

This mentoring and instruction is delivered through our specialized programs:

Meditation: We believe daily meditation practice is needed in order to teach addicts how to track their cravings and reduce the risks of relapse.

Yoga: We teach Yoga for a variety of reasons, but primarily because it has long been seen as a key component of physical and mental well-being.

T'ai Chi: Here at Red Mountain Sedona, we deliberately emphasize the “soft” martial arts such as Aikido, T’ai Chi, and Qigong.

Adventure Therapy: This encourages individuals to become mentally and physically engaged in adventure activities such as ropes courses, rock climbing, wilderness expeditions, and trust building activities.

Nutrition: Many studies have shown that nutrition is a key part of supporting the “addict brain” and staying sober. We help our students to “wake up” to their inherent goodness, focusing on gratitude and solutions.

Please feel free to contact our professional intake counselors at (855) 998-5272, for more information regarding enrollment and fees.

Life Skills Training Curriculum at Red Mountain Sedona

We encourage and assist with rebuilding damaged relationships with family, loved ones, and most importantly themselves. We also educate and lead our students toward the "creation" of a more profitable future. Red Mountain Sedona - Young adult girl recovering from addiction and in meditationWe do this by "bringing to their awareness" the self-limiting beliefs and behaviors that have restricted them for so long. The values that we emphasize to our students are accountability, integrity, befriending oneself and others, service, equanimity, and serenity. We help families and young adults from Alaska as well as from all over the U.S.

Our outstanding team includes two Ivy-League-educated physicians, a licensed psychologist, a licensed independent substance abuse counselor, a licensed professional counselor, two meditation instructors, a music teacher, a yoga instructor, and an equine professional. Simply put, our team of staff presents a personal growth adventure unlike anything presented elsewhere. We stand by our motto: "Heal the Past, Love the Present, and Create your Future." Red Mountain Sedona picks up where other primary treatment left off!

Ideal Atmosphere For Learning Life Skills

Red Mountain Sedona provides a sanctuary from the adversarial influences that typically plague a struggling young adult prior to joining our program. Partially because we are located within the majestic views of Sedona Arizona, Red Mountain Sedona has developed a reputation in Alaska as one of the premiere personal growth programs in America. Our campus is literally steps from bike trails, coffee shops, restaurants, as well as the breathtaking Bell Rock Trail. It's not surprising that people travel from all over the world to enjoy Sedona’s healing atmosphere and beautiful views. What better place to develop habits of sobriety than in the most gorgeous place in the country?

While learning transformational meditation techniques, 12-step recovery skills, and life skills, our students stay in beautifully appointed apartments, where they have 24/7 access to our staff. Red Mountain Sedona helps our students to “wake up” to their basic goodness, centering on gratitude, solutions, and the development of a personal roadmap that will guide them toward a clearer future.

Help For Young Adults From Alaska

Red Mountain Sedona - Young adult male hiking in the mountainsRed Mountain Sedona students occasionally come from home. However, it's more common for us to admit newcomers from wilderness or primary treatment programs. Our students average stay period is typically 6-9 months. Their first 1-2 months are what we refer to as the “immersion” phase, where they have 24-hour supervision and scheduled events all day. Subsequently, our students go into “transition” for the next 3-4 months and stay busy with work and/or school. students will keep the program schedule in this transition phase when not at work or school. Finally, the students experience an “independent living” phase for the remaining 1-2 months, to test their skills with very little oversight.

We facilitate change in a student’s life by not only trying to understand what drives them, but also by getting "people of influence" to help (parents, friends, peers). We know that by enabling them to look at the big picture of their lives, and how their present behavior influences their long-term goals, they will update those schemas with a new behavior. Ultimately, the vision that we have for every one of our students is not only that this will be their "last program," but that they will be fully independent when leaving, that they will have the support they need to remain sober, and that they will experience a joyful and productive life after their time here.

 

National Resources for Parents and Young Adults

National Association of Therapeutic Schools and Programs (NATSAP) - The NATSAP represents a variety of programs and schools providing treatment to over 4,600 students across North America. Our members include therapeutic schools, residential treatment schools, wilderness programs, outdoor therapeutic programs, young adult programs and home-based residential programs working with troubled teens and troubled adolescents.

National Alliance on Mental Illness (NAMI) - NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Alaska State Parent and Young Adult Resources:

Division of Behavioral Health - The Division of Behavioral Health is committed to improving the overall quality of Alaskan lives. The continuum of care represents a dedication to mitigating risk of behavioral health with prevention and early intervention. The Division ensures Alaskans get adequate help at the most economical level of care feasible, while acknowledging that the most acute and chronic conditions require intensive psychological treatment.

National Alliance on Mental Illness Alaska (NAMI) - NAMI Alaska, founded in 1984, is a nonprofit affiliate of the National Alliance on Mental Illness. We provide support and educate those who are personally affected by either their own personal, mental health issues, or if they suffer alongside a psychologically afflicted loved one. NAMI Alaska additionally offers assistance to those suffering from chemical dependency issues.

Life Skills Training for Alaska Young Adults

Here at Red Mountain Sedona, we recognize that one circumstance doesn't apply to all of our students. Because of this, we are dedicated to the management each young adult's needs, and we do this with precision and care. We stand by our motto: "Heal the Past, Love the Present, and Create your Future." We help troubled young adults from Alaska. Call Red Mountain Sedona today at 855-998-5272. Your decision to enter our treatment program is very important – one that will affect the rest of your life. Allow us to give you the help you need.

Quotes For Daily Living:

"Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options." Sharon Salzberg

"If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy." Thich Nhat Hanh

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Programs like Red Mountain Sedona don't focus on forceful change, but they also don't focus on enabling. The focus is to get students into a mindset where personal change and circumstantial transcendence become their direct goal. Change is ..

Programs like Red Mountain Sedona don't focus on forceful change, but they also don't focus on enabling. The focus is to get students into a mindset where personal change and circumstantial transcendence become their direct goal. Change is achiev..

Programs like Red Mountain Sedona don't focus on forceful change, but they also don't focus on enabling. The focus is to get students into a mindset where perso..

Programs like Red Mountain Sedona don't focus on forceful change, but they also don't focus on enabling. The focus is to get students into a mindset where personal change and circumstantial transcendence become their..

Programs like Red Mountain Sedona don't focus on forceful change, but they also don't focus on enabling. The focus is to get students into a mindset where personal change and circumstantial transcendence become their direct goal. Change is achi..

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Negative thinking and behaviors over prolonged periods can cause damage to our bodies. Some examples would include: • Gastrointestinal problems; • Elevated blood pressure; • Other heart-related issues; • Muscle atrophy and back problems from poor p..

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