Daily Life

1

7:00AM – Wake up (optional)

7:15AM – AA Meeting or Gym (optional)

7:30AM –  Wake up (All)

  • Breakfast/Cleanup
  • Make Beds/ Showers

8:15 – 9:15 AM – Medication – All students

9:30AM – Meditation/ Announcements

10:30AM – Morning Groups

12:00PM – Meditation (optional)

  • Lunch Break

2:00 PM – Afternoon Activities

5:00 PM – EveningActivities

  • Dinner/ Cleanup
  • Study Time/ FreeTime
  • Gym/ 12-Step Meetings

9:45 PM – Screens Off {10:45 on Fri)

10:00 PM –  In Bed ( 11PM on Fri)

09:00 AM – Wake up (8AM forchurch)
• Breakfast/Cleanup
• Make Beds/ TidyUp
• Gym/ Showers

09:00 AM – Saturday :MajorClean
Sunday :Church (optional if attending other spiritual services) or Free Time

09:30 AM – Sunday :Church or Free Time

12:00 PM – Lunch Break

02:00 PM – Afternoon Activity

05:00 PM – Evening Activities

10:45 PM – Screens Off ( 9:45 on Sun)

11:00 PM – In Bed ( 10PM on Sun)

Mon – Body Image w/ Maureen- Maureen’s Office Orientation/Transition Group w/ Rob-Zendo Planning Your Future w/ Case Managers in the Case Manager office

Tues – Women’s Support Group- w/ Amaryth and Jody-Taylor’s office Men’s Support Group-w Bodhi- Zendo

Weds – Intro to Mindfulness w/ Josh- Maureen’s office Advanced Mindfulness w/ Maureen- Zendo

Thurs – Women’s Trauma w/ Taylor

– Taylor’s office

Men’s Trauma w/ Marianne- Zendo Emotional Support w/ Rob- Conference room

Fri – Caseload w/ Bodhi- Bodhi’s office

Caseload w/ Sean- Sean’s office

Caseload w/ Taylor/Jody – Taylor’s office

Caseload w/ Marianne-Zendo

Sun – Church (optional)/ Free Time

Caseload w/ Amaryth- Amaryth’s office

Mon –
2:00-3:30 – Yoga w/ Tera
3:30-5:00 – Self Defense w/ Josh

Tues –
2:00-3:30 – Yoga w/ Tera
3:30-5:00 – Outing w/Res. Staff
4:00-5:00 – Intensive Group w/Maureen

Wed –
2:00-3:30 – Yoga w/ Tera
3:30-5:00 – Outing w/Res. Staff
4:00-5:00 – Study Hall/Move up work

Thus –
2:00-3:30 – Yoga w/ Tera
3:30-5:00 – Self Defense w/ Josh

Friday –
2:00-3:30 – Meditation & Talk w/Josh
3:30-4:30 – RA w/ Josh & Sean

Sat –
2:00-TBD – Adventure w/ Res. Staff

Sun –
TBD – Movies w/ Res. Staff

6:00 PM – Mon – Gym or AA

7:30 PM – Tues – Gym or NA

6:00 PM – Weds – Gym or AA

7:30 PM – Thurs – Gym or NA

5:30 PM – Fri – Temple (optional)/ Dinner Out

TBD – Sat – Dinner Out

6:00 PM – Sun – Gym or CODA

• Attend Zen Meditation & Talk
• 12-Step meetings mandatory if assigned by primary therapist.
• Sick Policy – Clients MUST be seen daily at 9am by Wellness Coordinator to be excused from daily activities.
Orientation – Must attend all activities on schedule.
Transition and Integration – Must attend all activities on schedule unless at work or at school.
Completion – Must attend meditation / announcements and group therapy sessions daily unless at work or school.
• You may miss any activity if you’re at work, school, or therapy.

MAIN OFFICE HOURS ARE 10AM-5PM for packages,”I Need forms”, phone calls, etc.